01
One idea each day
Each day is intended to introduce one small practice idea and one short reflection prompt.
Use this public orientation to understand one small idea at a time. No account is required to read it; Google or a verified email is used only when you choose an authenticated learning, support, or privacy feature.
A no-account orientation for beginning Tai Chi with a clear scope and safety boundary.
A focused path within the Taiji Circle English experience.
Each day is intended to introduce one small practice idea and one short reflection prompt.
Read the orientation and free course outline without creating an account or providing an email address.
Move within a comfortable range. Stop if you feel pain, dizziness, or unusual discomfort, and seek qualified advice when appropriate.
